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_foods-you39d-never-touch-again-if-you-knew-how-they-were-made.webp "Sure, you might love sushi, croissants, and whiskey — but could you eat insects, yoga mats, and beaver butt juice? Fair warning: What you're about to see might put you off these foods forever.")
_35-mins-exercises-for-weight-loss-124-best-full-body-workout-124-zumba-class.webp "Zumba Class")
⏲ 33 minutes 21 seconds 👁 7.9M
_dance-aerobic-workout-l-dance-fitness-for-beginners-l-aerobic-exercise-to-lose-weight-fast-at-home.webp "Zumba Class")
⏲ 12 minutes 45 seconds 👁 6.2M
_catch-the-caffeine-chaos-on-cbs-young-sheldon.webp "Prepare for laughter aplenty with the uproarious \")
_legs-arms-belly-hips-exercise-124-best-fat-burning-exercise-at-home-124-zumba-class.webp "Zumba Class")
⏲ 27 minutes 25 seconds 👁 2.7M
_37-mins-aerobic-workout-reduction-of-belly-fat-quickly-l-zumba-class.webp "Zumba Class")
_ian-happ-details-how-his-benching-helped-his-ensuing-at-bats.webp "Cubs manager Craig Counsell gave outfielder Ian Happ a couple days off recently amid his prolonged struggles at the plate.")
_home-yoga-workout-aerobik-body-fit-skwad-fitness-musculos-fit-tuber-adriene-cultfit-aerobic-inc-97.webp "The Aerobics")
⏲ 14 seconds 👁 53
_kiat-jud-dai-homeworkout-aerobic-yoga-fitnesblender-musculos-fittuber-yogawithadriene-chloeting-52.webp "Kiat Jud Dai Home Workouts")
⏲ 7 seconds 👁 219
_walking-for-just-10-minutes-improves-brain-performance.webp "Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'")
_yoga-homeworkout-aerobic-fitnesblender-kiatjuddai-musculos-fittuber-yogawithadriene-chloeting-15.webp "The Aerobics")
⏲ 11 seconds 👁 978
_kiat-jud-dai-homeworkout-aerobic-yoga-fitnesblender-musculos-fittuber-yogawithadriene-chloeting-25.webp "Kiat Jud Dai Home Workouts")
⏲ 16 seconds 👁 10
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