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Spring is around the corner, and while you're focusing on getting into spring shape, don't forget your brain. Here are some tips, tools, and regimens you need to know about on how to improve your brain game. It's so important to establish a routine to support brain health. Many people don't realize its impact on improving memory, focus, and even mood. There are simple things you can do for your brain every day by incorporating easy habits into your daily routine. Start each day by taking Neuriva , a brain health supplement. When taken routinely, these supplements support up to seven brain health indicators: memory, focus, learning, concentration, accuracy, reasoning, and mental alertness. There are three varieties of Neuriva. First, the Original is a clinically studied formula designed to support five indicators of brain health: memory, learning, focus, accuracy, and concentration. All three Neuriva supplements have the rockstar ingredient, Neurofactor, a whole coffee cherry extract, and plant-sourced phosphatidylserine. These ingredients have five clinical trials behind them to aid in neuronal health and fuel memory and learning ability. Next, there's Neuriva Plus, which has 2x the amount of Neurofactor and plenty of B Vitamins to support reasoning. Finally, there's Neuriva Ultra, which features the five-time clinically tested hero ingredient Cognivive supporting mental alertness. Find Neuriva at your local pharmacy. To compliment Neuriva, play their brain games. They launched a 30-day Brain Health Challenge full of simple and fun brain games that help enhance cognitive potential by establishing a brain-healthy routine. The daily games help with memory, learning, accuracy, focus, concentration, reasoning, and mental alertness. Signing up is easy. Download the Neuriva Brain Gym app, and you'll see them all. What else should we be doing? Physical exercise--start with 20 minutes of movement you love most days, drink plenty of water, get your sleep, and be mindful of what you eat. Try the MIND diet for brain health, which focuses on leafy greens, berries, nuts, olive oil, whole grains, and lean proteins.
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Alex Eubank
⏲ 27 minutes 3 seconds 👁 276.2K
GamerGirl
⏲ 28 minutes 16 seconds 👁 833.9K
This man was attempting an extremely heavy bench press at a gym. Unfortunately, when he failed to lift the barbell, it landed on his belly. Eventually, he struggled hard to get it off his body.<br/><br/>“The underlying music rights are not available for license. For use of the video with the track(s) contained therein, please contact the music publisher(s) or relevant rightsholder(s).”
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ReikoQuQ
⏲ 1 minute 45 seconds 👁 632.6K
Devonte The One
⏲ 8 minutes 1 second 👁 778.7K
Exerciser is important for physical and mental health, but people with a disability say if they want to hit the gym their options are limited.
⏲ 1:26 👁 420K
Devonte The One
⏲ 9 minutes 19 seconds 👁 1.1M
mr. bruh
⏲ 54 seconds 👁 71.4K
Arrow Strength gym in Leechmere Industrial Estate
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Kitty_Bee_
⏲ 17 seconds 👁 1.3K
Crxcial
⏲ 9 minutes 36 seconds 👁 131
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